Kade slept 6 hours straight last night. woohoo! But I am guessing it was just an accident on his part and I am trying not to get too excited that it might continue. I was up at 4am with him anyway, so after I put him back to sleep I headed to the gym and I made it 8 miles today with only walking about a 1/2 mile of that. I think all total it was about 11 minute miles, which is slow, but that is ok. I am still happy with it. I got back home about 6:30am and went back to bed until 8am when Kade woke up again.
I have always been good about excersising a lot, but my eating habits leave lots to be desired. I am starting today to try to eat healthier. I have two goals for this week: to get in the habit of eating a healthy breakfast every morning and start a food journal of what I eat. When I get that down, I am going to move on to lunch, then snacks, etc. I feel completely wiped out by afternoon and I know that my eating has a lot to do with it. So now I have to find healthy choices for breakfast. They have to be healthy, quick, and taste fabulous. That shouldn't be too hard to find, right?
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